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Reflexology and Diseases

  • Is Reflectology Treatment Painful?

    Reflexology is an alternative medicine method that aims to provide health and relaxation through pressure or massage applied to certain points of the body. However, one of the frequently asked questions about this treatment method is undoubtedly: "Is reflexology treatment painful?" In this article, we will discuss in detail whether reflexology treatment is painful or not. Reflexology Treatment…

  • How to Become a Reflexology Practitioner, Reflexologist?

    Those who want to become reflexology practitioners or reflexologists can specialize in this field by receiving professional training. Reputable institutions such as the International Institute of Reflexology are among the places that provide reflexology training and organize certification programs. Here is the process of becoming a reflexologist and an example from the International Reflexology Institute: Reflexology: Receiving Training: Those who want to become a reflexologist must first receive training in this field. International Institute of Reflexology…

  • How is Reflexology Practiced?

    Reflexology practice generally aims to provide relaxation and well-being by stimulating certain reflex points on the body. These points, located in areas such as the feet, hands and ears, are associated with different parts and organs of the body. Here is a general guide on how to practice reflexology with its basic steps: …

  • How Many Sessions of Reflexology Can Be Taken?

    What is Reflexology? Reflexology is a massage and treatment method applied to certain points of body parts such as feet or hands. This method is based on the relationships between different parts of the body and aims to help heal, relax and balance the body. The number of reflexology sessions may vary depending on the individual's needs, lifestyle, health status and treatment goals. Light …

  • What health problems is reflexology used to treat?

    Reflexology is used as an effective supportive method in relieving pain and discomfort such as stress, anxiety, headaches, migraines and backaches. Reflexology provides a relaxing effect against digestive system problems as well as sleep problems. At the same time, it helps to strengthen the immune system, improves circulation and contributes to the removal of toxins. Also reflexology…

  • What are the Benefits of Reflexology in the Treatment of Lumbar Hernia?

    It has been observed that reflexology benefits from its relaxing and stress-reducing effects. Trainer Specialist Reflexologist Gamze Arslandoğan stated that she had positive results in her clients with back and neck hernia. Benefits and Effects of Reflexology Pain Management: Reflexology treatment reduces the effect of pain receptors in the body thanks to the stimulated points. This helps relieve pain caused by herniated disc. Muscle Relief: …

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