What are the Benefits of Reflexology in the Treatment of Lumbar Hernia?
It has been observed that reflexology benefits from its relaxing and stress-reducing effects. Trainer Specialist Reflexologist Gamze Arslandoğan stated that she had positive results in her clients with back and neck hernia.
Reflexologyof the Benefits and Effects
Pain Management: Reflexology therapy reduces the effect of pain receptors in the body thanks to the stimulated points. This helps relieve pain caused by herniated disc.
Muscle Relief: Massage of the stimulated points contributes to the relaxation of the muscles. This helps to reduce the pressure on the spine and provide relaxation.
Stress and Tension Relief: Reflexology therapy, which is applied to provide energy balance, reduces stress and creates a general feeling of relaxation with regulated energy flow.
Complementary Approach to Treatment: Reflexology therapy shows an effect that supports traditional medical treatments.