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What are the Benefits of Reflexology in the Treatment of Lumbar Hernia?

It has been observed that reflexology benefits from its relaxing and stress-reducing effects. Trainer Specialist Reflexologist Gamze Arslandoğan stated that she had positive results in her clients with back and neck hernia.

Reflexologyof the Benefits and Effects

Pain Management: Reflexology therapy reduces the effect of pain receptors in the body thanks to the stimulated points. This helps relieve pain caused by herniated disc.

Muscle Relief: Massage of the stimulated points contributes to the relaxation of the muscles. This helps to reduce the pressure on the spine and provide relaxation.

Increased Blood Circulation: Reflexology treatment increases blood circulation, allowing tissues to receive more oxygen and nutrients. This aids the healing process.

Stress and Tension Relief: Reflexology therapy, which is applied to provide energy balance, reduces stress and creates a general feeling of relaxation with regulated energy flow.

Complementary Approach to Treatment: Reflexology therapy shows an effect that supports traditional medical treatments.

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