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How Many Sessions of Reflexology Can Be Taken?

What is Reflexology?

ReflexologyIt is a massage and treatment method applied to certain points of body parts such as feet or hands. This method is based on the relationships between different parts of the body and aims to help heal, relax and balance the body.

Reflexology The number of sessions may vary depending on the individual's needs, lifestyle, health status and treatment goals. Some people may only get a few sessions of reflexology for mild relaxation or stress reduction, while more serious health problems or chronic conditions may require more sessions.

Usually, several sessions are held at the beginning and the reaction and progress of the person is observed. Considering the effect of the treatment and the general health status of the person, more sessions can be planned. For most people, 4 to 8 sessions are said to be sufficient, but this number can vary depending on the situation.

In accordance with the individual's needs, reflexology The specialist will usually create a treatment plan. This plan will include issues such as how many sessions are needed, the frequency of the sessions and how to continue the treatment. The important thing is to remember that reflexology is an individual experience and each person's reaction may be different.

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