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Reflexology: An Alternative Approach to Health Support

We resort to different methods to support our health and gain fitness. One of these methods is reflexology. Reflexology, it is an alternative medicine treatment that aims to provide balance and relaxation through reflex points located in various parts of the body. Although the most well-known form of treatment is foot reflexology, this method of treatment can be applied not only to the feet, but also to other body areas such as the hands, face and ears.

Foot reflexology is the presence of regions reflected to the internal organs and systems of the body on the sole of the foot. Practitioners Reflexologists aim to balance the energy flow of the body by applying pressure to these reflex points and to treat with it. This principle also applies to other areas, such as the hands, face and ears. There are reflex points in these areas that are reflected to various parts of the body and it aims to relieve relaxation at the same time by applying pressure to these points.

However, foot reflexology is more widely known and practiced. The reason for this is that the nerve map in the feet is wider and more pronounced than in the hands and face. While reflexology is applied for relaxation, stress reduction and general health support, at the same time, some people are directly targeted for their diseases (autism, pregnant women, babies, cerebral palsy, etc.) they make practice.

As a result, reflexology can be applied not only to the feet, but also to other parts of the body. Before doing this alternative medicine method Educational Specialist Reflexologist Gamze Arslandogan or you should consult with Reflexologists who have graduated from the International Institute of Reflexology. When researching different ways to support your health, it is important to consider the potential benefits that reflexology offers.

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